This week, we sat down with gnash, a recording artist from Los Angeles who burst onto the scene with the smash hit 'i hate you, i love you' featuring Olivia O'Brien. We spoke about the finer details of meditation, gnash's songwriting process, making music for dogs, his latest single 'dear insecurity,' and other intimate topics. Thank you to the team over at Atlantic Records for setting up this interview. It was an honor to record this at Atlantic's home base in NYC. As always, I hope you can gain a new perspective from this conversation, and please let us know what you think. Hit us up on Instagram, Twitter, Facebook, or you can reach out to us directly at