The gym has been a consistent part of my life for the past 8 years. Throughout that time, my goals have changed, my workouts have shifted, but one thing has remained constant: my time in the gym. For me, no week is complete without 3-5 sessions pushing myself beneath the bar. Have I always been in shape? Not even close. Here are some tips and mindsets from a former fat kid who will never stop working out.
Read MoreIn our podcast conversation with gnash, we discussed the inspiration behind his latest single ‘dear insecurity,’ the power of simplistic production, his relationship with G-Eazy, and many more intimate topics. We broke down a few quotes from the conversation and dove deeper into gnash’s words. You can stream the full episode with gnash and ‘dear insecurity’ below:
Read MoreAmber Nicolle Henry, who goes by her artist name Slim the Phoenix, has battled the peaks and valleys of bipolar disorder. At its most euphoric, bipolar disorder can produce periods of overwhelming energy, fanatical creativity, and heightened sensations. In its most distressful state, the euphoria can twist into crippling depression, mountains of anxiety, and the feeling that everyone is out to get you. Slim the Phoenix wrote this letter on dealing with the demons of bipolar disorder and surviving through music.
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