Self-Care: Anxiety

In honor of the late Mac Miller, we started the Self Care Series as a place to discuss physical, mental, and emotional well-being. In this first episode, Zach Grossfeld, the founder of Auxoro, goes into his struggles with anxiety attacks the past year and a half, as well as some methods and mindsets that have helped him deal with anxiety. If you do suffer from anxiety, please get the proper help and attention that you need. You are worth it. Hopefully, this series can help at least one person feel better and let them know that they are not alone.